Last year we were excited to bring exclusive resident amenities to all of our amazing residents here at Arcadia Run, and love introducing new residents to them everyday. The Fitness Center is just one of the amenities that is located in our award-winning Clubhouse, and it is a resident favorite! If you haven’t yet experienced the Fitness Center, or would like to start your fitness journey, here are a few tips to make the most of your time in the Fitness Center!
Set goals for yourself: Figure out what is motivating you and set goals to accomplish so you can measure your success. It can be anything from weight loss to improving your mile time, or just keeping up regularly with workouts. If you’ve already had a consistent routine going for a while, you can still make small goals! When you complete a goal, take the time to reward yourself.
Make a few upbeat playlists: There is nothing like good music to really get your workout going. Make playlists with songs that pump you up and will keep you motivated through your entire workout.
Get a schedule down: Create a schedule to that will work best with everything else that is going on in your life, like school or work. As you continue to figure out what works best for you, adjust your schedule to fit into your busy lifestyle. Remember; don’t push yourself to work out every single day or for too long because it can lead injuries or exhaustion.
Attend a FREE fitness class: Here at Arcadia Run, we have weekly fitness classes with Power for Life Fitness that are free for our residents! These fitness classes are a great way to meet people who also enjoy working out and can help you reach your goals. Classes include Yoga every Monday, Cardio Sculpt every Wednesday, and Boot camp/Kickboxing every Friday. Stay up to date with the schedule on our Facebook page.
Mix up your routine: Because not every cardio machine or weight machine will work with your fitness goals, our Fitness Center offers many different machines to choose from. The cardio room is complete with bikes, treadmills, and ellipticals, while the weight room has a large variety of machines to work every part of your body. Adding a variety of activities to your workout plan will make it more fun!
Now that you have a plan, head on over to the Fitness Center to get started on your fitness journey! If you’re interested in renting a new apartment home so that you can take advantage of the exclusive resident amenities here at Arcadia Run, visit arcadiarun.com.